|
Event
|
Season
|
Mark
|
Meet
|
Plc
|
Location
|
Date
|
|---|---|---|---|---|---|---|
| 800 Metres | Indoor | 1:46.34 | Ken Shannon Last Chance | 1 | Seattle | 2024-02-24 |
| 1500 Metres | Indoor | 3:35.80 | Boston University DMR Challenge | 1 | Boston | 2025-02-21 |
| Mile | Indoor | 3:51.89 | 2025 Husky Classic | 3 | Seattle | 2025-02-15 |
| 3000 Metres | Indoor | 7:38.39 | Boston University Sharon Colyear-Danville Season Opener | 3 | Boston | 2023-12-02 |
| Two Mile | Indoor | 8:14.52 | 116th Millrose Games | 6 | New York | 2024-02-11 |
| 5000 Metres | Indoor | 13:16.59 | Boston University John Thomas Terrier Classic | 9 | Boston | 2024-01-27 |
| 300 Metres | Outdoor | 47.55 | Trevor Craven Memorial T&F Meet | 1 | Burnaby | 2011-07-10 |
| 800 Metres | Outdoor | 1:47.85 | World Athletics Continental Tour Bronze - Moore-Guldensporenmeeting | 6f2 | Kortrijk | 2024-07-13 |
| 1200 Metres | Outdoor | 3:45.20 | Valley Royals Invitational | 4 | Burnaby | 2012-05-05 |
| 1500 Metres | Outdoor | 3:34.41 | Diamond League - Doha | 8 | Doha | 2024-05-10 |
| Mile | Outdoor | 3:57.41 | Vancouver Thunderbirds Performance Trial | 2f1 | Vancouver | 2021-07-10 |
| 3000 Metres | Outdoor | 7:36.46 | Memorial Borisa Hanžekovića | 6 | Zagreb | 2023-09-10 |
| 5000 Metres | Outdoor | 13:23.26 | Bryan Clay Invitational | 4 | Azusa | 2022-04-15 |
| 10000 Metres | Outdoor | 28:11.49 | Pac-12 Track & Field Championships | 2 | Eugene | 2022-05-15 |
| Long Jump | Outdoor | 4.05m (NWI) | Trevor Craven Memorial T&F Meet | 4 | Burnaby | 2011-07-10 |
| Mile | Road | 3:56.98 | World Road Running Championships - Mile | 5 | Riga | 2023-10-01 |
| 5 km | Road | 14:13.00 | BMO St. Patrick's Day 5K | 3 | Vancouver | 2019-04-16 |
| 10 km | Road | 32:46.00 | Vancouver Sun Run | 40 | Vancouver | 2016-04-17 |