|
Event
|
Season
|
Mark
|
Meet
|
Plc
|
Location
|
Date
|
|---|---|---|---|---|---|---|
| 60 Metres | Indoor | 7.49 | Saints Holiday Relays | 20h | Canton | 2023-12-02 |
| 300 Metres | Indoor | 35.76 | Saints Holiday Relays | 2 | Canton | 2023-12-02 |
| 300 Metres | Indoor | 36.94 | Carleton Ravens U-Sport Last Chance | 36 | Ottawa | 2023-02-18 |
| 100 Metres | Outdoor | 11.67 (1.0) | Ottawa Lions Twilight #4 | 17h | Ottawa | 2023-06-28 |
| 200 Metres | Outdoor | 22.62 (0.7) | OFSAA East Regional Track and Field Championships | 3h | Ottawa | 2023-06-02 |
| 200 Metres | Outdoor | 22.63 (1.3) | OFSAA East Regional Track and Field Championships | 3 | Ottawa | 2023-06-02 |
| 200 Metres | Outdoor | 22.78 (1.8) | Ottawa Lions Twilight #6 | 3h | Ottawa | 2023-07-12 |
| 200 Metres | Outdoor | 22.97 (0.2) | Ottawa Lions Twilight #5 | 15 | Ottawa | 2023-07-05 |
| 200 Metres | Outdoor | 23.26 (0.5) | Ottawa Lions Twilight #3 | 10h | Ottawa | 2023-06-21 |
| 200 Metres | Outdoor | 24.98 (-1.5) | Alan Connie Shamrock Invitational | 82 | Myrtle Beach | 2023-03-18 |
| 400 Metres | Outdoor | 48.60 | Legion National Youth Track & Field Championships | 2 | Sherbrooke | 2023-08-13 |
| 400 Metres | Outdoor | 48.78 | Bell Canadian Track & Field Championships | 5h | Langley | 2023-07-28 |
| 400 Metres | Outdoor | 49.40 | Bell Canadian Track & Field Championships | 7 | Langley | 2023-07-29 |
| 400 Metres | Outdoor | 49.63 | Ottawa Lions Twilight #3 | 1 | Ottawa | 2023-06-21 |
| 400 Metres | Outdoor | 49.68 | Legion National Youth Track & Field Championships | 1h | Sherbrooke | 2023-08-13 |
| 400 Metres | Outdoor | 49.69 | Ottawa Lions Twilight #11 | 2 | Ottawa | 2023-08-16 |
| 400 Metres | Outdoor | 49.70 | OFSAA Track & Field Championship | 1 | Ottawa | 2023-06-10 |
| 400 Metres | Outdoor | 49.82 | Ontario U20 & Open Athletics Championships | 5h | Toronto | 2023-07-16 |
| 400 Metres | Outdoor | 49.92 | OFSAA Track & Field Championship | 1h | Ottawa | 2023-06-10 |
| 400 Metres | Outdoor | 49.92 | Ontario U20 & Open Athletics Championships | 5 | Toronto | 2023-07-16 |
| 400 Metres | Outdoor | 50.17 | OFSAA East Regional Track and Field Championships | 1 | Ottawa | 2023-06-02 |
| 400 Metres | Outdoor | 51.92 | Alan Connie Shamrock Invitational | 3 | Myrtle Beach | 2023-03-18 |
| 300 Metres Hurdles (0.840m) | Outdoor | 39.29 | OFSAA Track & Field Championship | 1 | Ottawa | 2023-06-10 |
| 300 Metres Hurdles (0.840m) | Outdoor | 39.80 | OFSAA East Regional Track and Field Championships | Ottawa | 2023-06-02 | |
| 300 Metres Hurdles (0.840m) | Outdoor | 39.82 | OFSAA Track & Field Championship | 1h | Ottawa | 2023-06-10 |
| 400 Metres Hurdles (0.840m) | Outdoor | 55.33 | Legion National Youth Track & Field Championships | 2 | Sherbrooke | 2023-08-13 |
| 400 Metres Hurdles (0.840m) | Outdoor | 56.96 | Ottawa Lions Twilight #4 | 1 | Ottawa | 2023-06-28 |
| 400 Metres Hurdles (0.914m) | Outdoor | 56.96 | Bell Canadian Track & Field Championships | 5h | Langley | 2023-07-29 |
| 400 Metres Hurdles (0.914m) | Outdoor | 57.36 | Bell Canadian Track & Field Championships | 4 | Langley | 2023-07-30 |
| 400 Metres Hurdles (0.914m) | Outdoor | 58.12 | Ontario U20 & Open Athletics Championships | 3 | Toronto | 2023-07-16 |
| 400 Metres Hurdles (0.914m) | Outdoor | 59.05 | Ottawa Lions Twilight #5 | 3 | Ottawa | 2023-07-05 |
| 4x100 Metres Relay | Outdoor | 43.20 | Legion National Youth Track & Field Championships | 5 | Sherbrooke | 2023-08-13 |
| 4x100 Metres Relay | Outdoor | 44.00 | Bell Canadian Track & Field Championships | 2 | Langley | 2023-07-30 |
| 4x200 Metres Relay | Outdoor | 1:33.29 | Alan Connie Shamrock Invitational | 12 | Myrtle Beach | 2023-03-18 |
| 4x400 Metres Relay | Outdoor | 3:22.15 | Legion National Youth Track & Field Championships | 2 | Sherbrooke | 2023-08-13 |
| 4x400 Metres Relay | Outdoor | 3:29.33 | Bell Canadian Track & Field Championships | 3 | Langley | 2023-07-30 |
| High Jump | Outdoor | 1.65m | Ottawa Lions Twilight #11 | 4 | Ottawa | 2023-08-16 |